Nyhetsbrev
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At every course there are two prices specified: normal price / rebate price.
The rebate price after the slash is available for the unemployed, full time students, and retirees.
If you are below 20 you pay half of the normal price. Please show ID at the start of the course.
If you attend several courses during the same course period, we will give you a 20% discount for the second and third course.
Does not apply to drop-in classes, Håå follow up and pregnant yoga with partner.
We have four course periods in a year: Winter: Jan – Mars. Spring: Mars – June. Summer: July – Aug. Autumn: Sept – Dec.
VAT (MOMS): Yoga courses have 6% VAT. Meditation courses have 25% VAT.
If you pay through Wellnet, Actiway or Min Friskvård, only the normal price is available (no rebates).
INFO regarding COVID-19: All teaching ONLINE from 10 January!
10/3-2020: Due to the current pandemic restrictions all courses are currently taught online via Zoom. For many, online teaching works surprisingly well. Feel free to read more here!
Read more about the beginners courses
Yoga in English – once a week
The beginners courses contain yoga, breathing exercises, the deep relaxation Yoga Nidra, the concentration method Tratak, the meditation Returning and the first steps of the meditation Source of Energy.
Each lasts 2 hours and 15 minutes, of which approx. 1 hour is yoga poses.
Read more about the content of our courses.
Level
Beginners level – no previous knowledge of yoga is required!
The courses are suitable for both beginners and those who have done yoga before, but not at the Scandinavian Yoga and Meditation School (i.e. that even if you have done yoga for a while, but not with us, you should still take the beginners course.).
Good to know
To get the most out of the course it is important to take part in all classes. It is also of great benefit if you use the yoga and meditation on your own at home. In case you miss a class, we recommend that you catch up on one of the beginners’ courses (in Swedish) during the same course period – or a drop-in class. Ask your teacher for more information.
Want to take several courses?
If you want to go several courses, we will give you a 20% discount for the second and third course that you attend in the same course period.
(Applies to all courses at the school in Stockholm, except drop-in classes, Håå follow up and Pregnant yoga with partner.)
Info about prices and discounts
At each course there are two prices specified: normal price / discount price.
- The discount price after the slash is available for the unemployed, full time students, and pensioners.
- If you are below 20 you pay half of the full price. Please show ID at the start of the course.
- If you attend several courses during the same course period, we will give you a 20% discount for the second and third course.
Does not apply to drop-in classes, Håå follow up and pregnancy yoga with partner.
We have four course periods in a year: Winter: Jan – Mar. Spring: Mar – June. Summer: July – Aug. Autumn: Sept – Dec. - VAT (MOMS): Yoga courses have 6% VAT. Meditation courses have 25% VAT.
- If you pay through Wellnet, Actiway or Min Friskvård, only the full price is available (no discounts).